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Montpelier, History Hightlighted

Whether it’s time for a school field trip, a family vacation or you’re looking to bolster your knowledge of U.S. history, there are countless historic sites around the country where you can get away and learn about the nation’s foundation.

For a truly engaging experience, James Madison’s Montpelier in Orange County, Virginia, gives families, students and the history-inclined a way to peer into the past for a look at Founding Era life.

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Weather the Storm Wisely

One of the most serious side effects of severe weather is the potential for power loss. In some cases, it can be just a nuisance with little more impact than the time it takes to reset clocks. However, when the outage lasts for hours or days, or when you rely on power for necessities like medical equipment, a power outage can be a major imposition.

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3 steps toward better sleep

(Family Features) With overscheduled days full of early-morning conference calls and endless to-do lists, it’s impossible to avoid the stress that comes with working hard. Hand-in-hand with all that pressure, a lack of quality sleep can lead to aches and pains, stiffness, sore muscles, tingling or numbness in your extremities, general fatigue, as well as an increased risk of getting sick.

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Staying disciplined in the midst of adversity

The one thing that distinguishes a winner from a group of losers is self-control and self-discipline in making and keeping hard decisions. It requires internally-driven incentives because when adversity comes, often discipline evaporates and it becomes harder to maintain. By “adversity,” it refers to anything that causes distraction and discomfort.

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Oliver Horn of Swisse’ success formula for creating a world-class brand

Swisse, a Melbourne-based Australian company of herbal and vitamin supplements, pivots its success story around health, happiness, and well-being. These three core elements are what Swisse Managing Director Oliver Horn describes as the “DNA” of the company. Swisse products include men’s and women’s multivitamins, dietary supplements, sports nutrition, skin care, and other “superfoods.”

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